Dr. Daphne Miller from the University of California tells us that Indigenous Peoples who eat the diets of their ancestors are immune to many chronic diseases. Indigenous diets are also suited to local environments: farmers farm in a cycle, use different kinds of seeds, conserve water, engaging practices that are not only sustainable and organic but also regenerative.
Produced by Dev Kumar Sunuwar and Jagat Dong from Nepal, for Cultural Survival after attending the Indigenous Terra Madre conference held in November, 2015 in Meghalaya, North East India.